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Protein after Gastric Bypass Surgery

The UK and the US are two nations that are battling the bulge, and increase in obesity that is causing serious health related issues, including diabetes and death.

With that increase in obesity, there has been an increase in people electing to lose the killer weight by undergoing gastric bypass surgery.

Gastric bypass surgery is a surgical procedure in which the stomach is cut in two, the upper portion of the small intestine moved and connected to the smaller portion of stomach, and the remaining small intestine is connected to the larger portion of the stomach to allow the gastric juices to continue to make their way into the digestive system. This procedure significantly decreases the amount of food consumed, but it also drastically decreases the amount of nutrients that are absorbed into the body, nutrients the body needs to stay healthy.

One of the most important dietary changes associated with the GBS is the need for protein. Because the smaller stomach can only hold up to a single cup of food, many surgeons suggest that proteins be consumed first so that your body gets the proteins it needs to sustain muscle mass and strength. Other required nutrients can be consumed in dietary supplements, which are smaller and can be taken outside of meals.

Protein is very important in every human diet, but even more so in the diet of those who have undergone gastric bypass surgery. Protein shakes, protein bars, and meals with appropriate portions or meat or fish are a great source for proteins, and you can find cheap protein online from such stores like www.myprotein.com

  Dietary Options

  Softz Health Directory > Nutrition > Dietary Options

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